In this episode of Beyond Diet Podcast, Dan Rodriguez interviews Mira Calton, CN and Jayson Calton, PhD, authors of the book Naked Calories. Naked Calories uncovers the truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micro-nutrients that are being stripped from your diet and depleted from your lifestyle.

Link from the show:
Calton Nutrition website
Naked Calories Travel the World Sweepstakes

Dr. Ann Kulze joins Dan Rodriguez to discuss how to survive the Holidays without gaining weight.

Links from the show:
Dr. Ann’s website click here
Dr. Ann’s Free Monthly E-Newsletter click here

In this episode of Beyond Diet Podcast Dan Rodriguez interviews Dr. Ann Kulze, a health and nutrition based medical doctor that has authored several books including the popular 10 Step Diet. Dr. Ann has been featured in major magazines, news papers, radio including Time, Oprah and Friends, WebMD and CNN Radio. She reveals the latest scientific data that can help you achieve optimal health.

Links from the show:
Dr. Ann’s website
Dr. Ann’s Free Monthly E-Newsletter

Music Break: Stranglehold by Ted Nugent

In this episode of Beyond Diet Podcast Dr. Roxanne Edrington joins Dan Rodriguez to discuss everything you need to know about detoxification.

Music Break: Staring at the by Simple Kid

With belly fat and low energy at an all time high, could insulin resistance be the culprit of that and the precursor to other diseases? In this episode of Beyond Diet Podcast Dr. Roxanne Edrington joins Dan Rodriguez to discuss the truth about insulin resistance.

Music Break: Pumped up kicks by Foster the People