In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss everything you need to know about migraine headaches. Keith reveals how diet and lifestyle may cause them and how to seek medical help so you can eliminate them all together.

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On February 3, 2010, Senators John McCain and Byron Dorgan introduced S. 3002, a bill entitled, The Dietary Supplement Safety Act. The supposed purpose of the bill is to make dietary supplements “safer.” This is ironic because dietary supplements are already hundreds of times safer than either prescription or over-the-counter drugs.

The real purpose of this bill is to limit your access to dietary supplements. The government would tell you, the consumer, what dietary supplements you could and could not buy. There is little doubt that if this bill becomes law your choices will be drastically reduced, and many of the supplements you take today will become illegal. This misguided bill affects ALL dietary supplements, including vitamins, minerals, herbs, sports and diet products.

But, who is behind this bill? The answer is simple: big time sports leagues, especially Major League Baseball, which in recent years have been plagued by steroid scandals. Fearful that Congress will end their lucrative anti-trust exemption and require real drug testing, they have decided to make the supplement industry their scapegoat. When one of their players tests positive for steroids, they’d like people to think it must have been an adulterated dietary supplement.

Unless you want the government to tell you what supplements you can and cannot take, and unless you want to see your freedom of choice drastically reduced, you need to make your views known to your United States Senators.Tell them to oppose this terrible piece of legislation.

To make your views known, you can go to the Save Our Supplements website (SaveOurSupplements.org) to send a note in opposition to S. 3002 directly to your two Senators or you can use the website to get information to construct your own personal letter. Either way, you need to act immediately. Do not let Congress take away your right to buy and use dietary supplements.

CLICK HERE TO GO TO SAVE OUR SUPPLEMENT.ORG

Could the results of peer reviewed medical studies be fake? In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss how number of years, a well known medical researcher scammed over 21 studies. Keith shows you how to avoid being misinformed when new studies and research are released.

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Heart disease in the number one cause of death in America. In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss the latest studies and how to prevent and possibly reverse heart disease through diet, exercise and proper supplementation.

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With the increasing popularity of organic foods, one may question if it’s really healthier or better for the environment. Is organic worth the added expense? In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez uncover the truth about organic foods and how you can properly educate yourself so you can make the right choice.

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Ever wonder if you’re getting enough fiber in your diet? Is fiber really necessary for health or weight loss? In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss everything you need to know about fiber.

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Want to start the New Year right and undo all the Holiday naughty eating that you’ve been doing? In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss the top 10 weight loss tips.

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Are you thinking about competing in a bodybuilding or figure show? Maybe you’re fitness model and have an upcoming photo shoot. How about an upcoming event where you want to look your absolute best? In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss the ultimate bodybuilding secrets. Keith reveals all the steps and details to getting totally ripped and pumped.

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They say that the key to success is to have a positive self image but is it really that easy? Is it possible to change how you see yourself? In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez uncover the truth behind what it takes to change a bad self image into a positive one.

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With the growing popularity of the American reality TV show The Biggest Loser, more and more people are seeking the ultimate solution to weight loss. Is the Biggest Loser method the best way to win the battle of the bulge? In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss the reality behind the show and more.

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Link from the show:
Episode 2: Avoiding Holiday Weight Gain

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In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss and debunk the latest fitness myths. Also Dan interviews Sharon Reitman the founder of Smart Meals a Houston, Texas based food service that offer great tasting freshly prepared low fat healthy meals.

Link from the show:
Smart Meals

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On November 3, 2009, as part of its ongoing cooperation with the Food and Drug Administration (“FDA”), Bodybuilding.com, LLC (the “Company”) announced that it is conducting a voluntary nationwide and international recall of all lots and expiration dates of 65 dietary supplement products (the “Recalled Products”) described on the attached list, that were sold through the Company’s website, www.bodybuilding.com.

The FDA has informed the Company that it believes that the Recalled Products contain ingredients that are steroids. Specifically, the FDA has advised the Company of its concern that the Recalled Products may contain the following ingredients that are currently classified, or the FDA believes should be classified, as steroids: “Superdrol,” “Madol,” “Tren,” “Androstenedione,” and/or “Turinabol.” While the Company has not had an opportunity to independently confirm the FDA’s concerns that the Recalled Products in fact contain these ingredients, the Company is undertaking this voluntary recall in an abundance of caution.

Acute liver injury is known to be a possible harmful effect of using steroid-containing products. In addition, steroids may cause other serious long-term adverse health consequences in men, women, and children. These include shrinkage of the testes and male infertility, masculinization of women, breast enlargement in males, short stature in children, a higher predilection to misuse other drugs and alcohol, adverse effects on blood lipid levels, and increased risk of heart attack, stroke, and death.

The Company has not received to date any reports of adverse events in connection with the Recalled Products. Because of the possible harmful effects of using products containing steroids, the Company is cooperating with the FDA to conduct a recall of the products the FDA has identified as containing steroids. Prior to agreeing to carry the Recalled Products, the Company received assurances from all of the manufacturers of the Recalled Products that these products were properly classified as dietary supplements in compliance with federal law, meaning that these products did not contain any unlawful ingredient. Customers who have any of the Recalled Products in their possession should stop using them immediately and contact their physician if they have experienced any problems that may be related to taking one or more of the ingredients listed above.

Any adverse events that may be related to the use of the Recalled Products should be reported to the FDA’s MedWatch Adverse Event Reporting program online [at www.fda.gov/MedWatch/report.htm], by phone [1-800-FDA-1088], or by returning the postagepaid FDA form 3500 [which may be downloaded from www.fda.gov/MedWatch/getforms.htm] by mail [to MedWatch, 5600 Fishers Lane, Rockville, MD 20852-9787] or fax [1-800-FDA- 0178].

The Company is committed to providing accurate information about its products. The Company is working voluntarily with the FDA in this recall process.

Consumers should return any unused products purchased on the Company’s site to the Company. For instructions on how to return Recalled Products please call (1-866-236-8417) or e-mail (service@bodybuilding.com) the Company.

In this special episode of Beyond Diet Podcast, Dan Rodriguez interviews Robert Kenner the director of the film Food, Inc. Food, Inc. is an eye opening documentary that reveals the truth behind our food supply and how the food media chain deliberately keeps consumers in the dark. A handful of giant food corporations control 80% of our food causing havoc to our health.

Food, Inc. is now out on DVD. Learn about the film, buy a copy of the DVD and help change the food industry.

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Podcast listener Kristy Wilce competed at the 2009 NPC Figure competition in San Francisco. Nutritionist Kim Porterfield worked with her to get her in tip top shape. Kristy placed second place in the Class B division. She competes again November 7th. Congratulations Kristy on your incredible feat and good luck!

Do you have body fat in you abs or hips that wont go away regardless of how well you eat and train? Do you suffer from excessive sagging skin after a significant amount of weight loss? In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and Dan Rodriguez discuss the pros and cons of plastic surgery and how to determine if it’s the proper solution for you.

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