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	<title>Beyond Diet Podcast</title>
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	<link>http://beyonddietpodcast.com</link>
	<description>Your Ultimate Guide to Health and Fitness</description>
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		<title>BDP 074 &#8211; Healthy Valentine’s Day Episode</title>
		<link>http://beyonddietpodcast.com/?p=803</link>
		<comments>http://beyonddietpodcast.com/?p=803#comments</comments>
		<pubDate>Sun, 12 Feb 2012 19:26:24 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Healthy Sex]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Sexual Disfunction]]></category>
		<category><![CDATA[Sexual Disorder]]></category>
		<category><![CDATA[Valentine]]></category>

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		<description><![CDATA[Want to improve your love life? In this episode of Beyond Diet Podcast, Dan Rodriguez and Dr. Ann Kulze reveal the secrets that you should know that promotes a healthy sexually functioning body. The information may surprise you.]]></description>
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		<title>BDP 073 &#8211; Naked Calories</title>
		<link>http://beyonddietpodcast.com/?p=795</link>
		<comments>http://beyonddietpodcast.com/?p=795#comments</comments>
		<pubDate>Mon, 16 Jan 2012 02:58:44 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Calton Nutrition]]></category>
		<category><![CDATA[Jayson Calton]]></category>
		<category><![CDATA[Micro Nutrients]]></category>
		<category><![CDATA[Mira Calton]]></category>
		<category><![CDATA[Naked Calories]]></category>

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		<description><![CDATA[In this episode of Beyond Diet Podcast, Dan Rodriguez interviews Mira Calton, CN and Jayson Calton, PhD, authors of the book Naked Calories. Naked Calories uncovers the truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micro-nutrients that are being stripped from your [...]]]></description>
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		<title>BDP 072 &#8211; Staying Slim During the Holidays</title>
		<link>http://beyonddietpodcast.com/?p=785</link>
		<comments>http://beyonddietpodcast.com/?p=785#comments</comments>
		<pubDate>Wed, 07 Dec 2011 23:11:03 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Holiday Tips]]></category>
		<category><![CDATA[Holiday Weight Gain]]></category>

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		<description><![CDATA[Dr. Ann Kulze joins Dan Rodriguez to discuss how to survive the Holidays without gaining weight. Links from the show: Dr. Ann’s website click here Dr. Ann&#8217;s Free Monthly E-Newsletter click here]]></description>
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		<item>
		<title>BDP 071 &#8211; Interview with Dr. Ann Kulze</title>
		<link>http://beyonddietpodcast.com/?p=778</link>
		<comments>http://beyonddietpodcast.com/?p=778#comments</comments>
		<pubDate>Sat, 20 Aug 2011 15:23:33 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[10-Step Diet]]></category>
		<category><![CDATA[Dr. Ann]]></category>
		<category><![CDATA[Dr. Ann Kulze]]></category>

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		<description><![CDATA[In this episode of Beyond Diet Podcast Dan Rodriguez interviews Dr. Ann Kulze, a health and nutrition based medical doctor that has authored several books including the popular 10 Step Diet. Dr. Ann has been featured in major magazines, news papers, radio including Time, Oprah and Friends, WebMD and CNN Radio. She reveals the latest [...]]]></description>
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		<title>BDP 070 &#8211; The Truth About Detoxification</title>
		<link>http://beyonddietpodcast.com/?p=769</link>
		<comments>http://beyonddietpodcast.com/?p=769#comments</comments>
		<pubDate>Wed, 10 Aug 2011 02:40:22 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Detoxification]]></category>

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		<description><![CDATA[In this episode of Beyond Diet Podcast Dr. Roxanne Edrington joins Dan Rodriguez to discuss everything you need to know about detoxification. Music Break: Staring at the by Simple Kid]]></description>
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		<title>BDP 069 &#8211; Does Insulin Resistance cause Belly Fat?</title>
		<link>http://beyonddietpodcast.com/?p=765</link>
		<comments>http://beyonddietpodcast.com/?p=765#comments</comments>
		<pubDate>Sat, 23 Jul 2011 22:23:14 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Insulin Resistance]]></category>

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		<description><![CDATA[With belly fat and low energy at an all time high, could insulin resistance be the culprit of that and the precursor to other diseases? In this episode of Beyond Diet Podcast Dr. Roxanne Edrington joins Dan Rodriguez to discuss the truth about insulin resistance. Music Break: Pumped up kicks by Foster the People]]></description>
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		<title>BDP (RECAST) &#8211; Energy Drinks: Friend or Foe?</title>
		<link>http://beyonddietpodcast.com/?p=757</link>
		<comments>http://beyonddietpodcast.com/?p=757#comments</comments>
		<pubDate>Tue, 14 Jun 2011 02:12:15 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Energy Drinks]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=757</guid>
		<description><![CDATA[This was originally episode number 6. A new episode is coming soon! In this episode Keith and Dan discuss energy drinks and the now wildly popular energy shots. We take a an energy shot product and discuss each ingredient one by one, uncovering the truth behind the claims. We’ll show you the most effective and [...]]]></description>
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		<item>
		<title>BDP 068 &#8211; Dr. Roxanne Edrington / Get a Summer Body</title>
		<link>http://beyonddietpodcast.com/?p=752</link>
		<comments>http://beyonddietpodcast.com/?p=752#comments</comments>
		<pubDate>Sun, 24 Apr 2011 22:19:15 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[Dr. Roxanne Edrington]]></category>
		<category><![CDATA[Summer Body]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=752</guid>
		<description><![CDATA[Dr. Roxanne Edrington joins Dan Rodriguez to discuss the secrets to getting a summer body. Dr. E reveals what steps you need to take right now in order to get in that bathing suit you’ve always dreamed of. Music Break: Dear Rosemary by Foo Fighters]]></description>
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		<item>
		<title>BDP (RECAST): Small Changes Big Results</title>
		<link>http://beyonddietpodcast.com/?p=746</link>
		<comments>http://beyonddietpodcast.com/?p=746#comments</comments>
		<pubDate>Wed, 06 Apr 2011 01:58:51 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Getting Lean]]></category>
		<category><![CDATA[Recast]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=746</guid>
		<description><![CDATA[This is a recast of our first episode (#1). A new episode will be posted soon. Stay tuned!]]></description>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 063 &#8211; Why New Year’s Resolutions Don’t Work</title>
		<link>http://beyonddietpodcast.com/?p=672</link>
		<comments>http://beyonddietpodcast.com/?p=672#comments</comments>
		<pubDate>Sun, 09 Jan 2011 02:44:50 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Holiday Weight Gain]]></category>
		<category><![CDATA[New Year's Resolution]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=672</guid>
		<description><![CDATA[Every New Year millions of people promise to keep there resolutions only to find themselves breaking them. In this episode of Beyond Diet Podcast, nutritionist Keith Klein and Dan Rodriguez discuss why resolutions don’t work. Keith walks Dan through a planning and goal setting session that’s both effective and proactive. Link from the show: Flow: [...]]]></description>
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		<item>
		<title>BDP 062 &#8211; Gastric Bypass &amp; Lap-Band Surgery</title>
		<link>http://beyonddietpodcast.com/?p=663</link>
		<comments>http://beyonddietpodcast.com/?p=663#comments</comments>
		<pubDate>Fri, 17 Dec 2010 18:09:29 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Gastric Bypass]]></category>
		<category><![CDATA[Lap-Band Surgery]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=663</guid>
		<description><![CDATA[The media glorifies the idea that a surgery of procedure can suddenly make us thin and beautiful. In this episode of Beyond Diet nutritionist Keith Klein and Dan Rodriguez discuss the ugly truth about Gastric Bypass and Lap-Band surgeries. You’ll learn what to really expect and how to manage food consumption if you already have [...]]]></description>
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		<item>
		<title>BDP 061 &#8211; The Truth about Seafood</title>
		<link>http://beyonddietpodcast.com/?p=658</link>
		<comments>http://beyonddietpodcast.com/?p=658#comments</comments>
		<pubDate>Thu, 02 Dec 2010 18:58:29 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=658</guid>
		<description><![CDATA[Eating fish has a lot of health benefits but one may raise the question of how safe it is to eat. In this episode of Beyond Diet Podcast, Nutritionist Keith Klein uncovers the fishing industry’s dirty little secrets and how to avoid eating bad fish that can cause havoc to your health. NY Times Article]]></description>
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		<item>
		<title>BDP 060 &#8211; Sexual Disorders</title>
		<link>http://beyonddietpodcast.com/?p=651</link>
		<comments>http://beyonddietpodcast.com/?p=651#comments</comments>
		<pubDate>Fri, 19 Nov 2010 20:56:42 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sexual Disorder]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=651</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and Dan Rodriguez discuss how diet and exercise can play an important role in preventing sexual disorders for both men and women. Submit a review and rate us in iTunes.]]></description>
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		<item>
		<title>BDP (RECAST): Avoiding Holiday Weight Gain</title>
		<link>http://beyonddietpodcast.com/?p=645</link>
		<comments>http://beyonddietpodcast.com/?p=645#comments</comments>
		<pubDate>Sat, 13 Nov 2010 02:55:02 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Holiday Weight Gain]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=645</guid>
		<description><![CDATA[This is a recast of an old episode (#2). A new episode will be posted soon. Stay tuned!]]></description>
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		<item>
		<title>BDP 059 &#8211; The Quickest Way to Burn Fat</title>
		<link>http://beyonddietpodcast.com/?p=639</link>
		<comments>http://beyonddietpodcast.com/?p=639#comments</comments>
		<pubDate>Wed, 13 Oct 2010 01:51:58 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Burn Fat Quickly]]></category>
		<category><![CDATA[Get Lean]]></category>
		<category><![CDATA[Lose Fat]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=639</guid>
		<description><![CDATA[Want to learn the secret to burning fat quickly? In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and Dan Rodriguez discuss the how to burn fat quickly. You may be surprised by what you hear. They also answer several listeners’ questions. Submit a review and rate us in iTunes. This week’s music break: [...]]]></description>
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		<item>
		<title>BDP 058 &#8211; Interview with Courtney West</title>
		<link>http://beyonddietpodcast.com/?p=633</link>
		<comments>http://beyonddietpodcast.com/?p=633#comments</comments>
		<pubDate>Sat, 02 Oct 2010 03:27:19 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Courtney West]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=633</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Nutritionist Keith Klein interviews professional figure competitor Courtney West. Courtney won the 2010 NPC USA Figure Overall title and reveals what it takes to be a champion on and off the stage. Visit Courtney West&#8217;s website.]]></description>
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		<item>
		<title>BDP 057 &#8211; Alkalinity versus Acidity</title>
		<link>http://beyonddietpodcast.com/?p=630</link>
		<comments>http://beyonddietpodcast.com/?p=630#comments</comments>
		<pubDate>Wed, 15 Sep 2010 20:38:34 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Acidity]]></category>
		<category><![CDATA[Alkalinity]]></category>
		<category><![CDATA[PH Balance]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=630</guid>
		<description><![CDATA[Could your body’s PH balance affect your health? In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and Dan Rodriguez discuss everything you need to know about alkalinity and PH balance. Keith explains it in simple terms and debunks the myths.]]></description>
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		<title>BDP 056 &#8211; Interview with Rachel Gichert</title>
		<link>http://beyonddietpodcast.com/?p=616</link>
		<comments>http://beyonddietpodcast.com/?p=616#comments</comments>
		<pubDate>Fri, 03 Sep 2010 01:21:53 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Rachel Gichert]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=616</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Nutritionist Keith Klein interviews professional fitness competitor, Rachel Gichert. Rachel shares with Keith her secrets that help her place 1st in her class at the 2010 NPC USA contest earning her Pro Card. View contest photos of Rachel Gichert Photo gallery 1, Photo gallery 2, Photo gallery 3.]]></description>
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		<title>BDP 055 &#8211; Sleep Deprivation</title>
		<link>http://beyonddietpodcast.com/?p=604</link>
		<comments>http://beyonddietpodcast.com/?p=604#comments</comments>
		<pubDate>Wed, 04 Aug 2010 21:53:14 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sleep depravation]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=604</guid>
		<description><![CDATA[Did you know that 7 out of 10 Americans don’t get enough sleep? It’s a problem that can impact not only your quality of life, but can cause serious health issues. In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and Dan Rodriguez discuss the causes of sleep deprivation and offer several solutions so [...]]]></description>
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		<title>BDP 054 &#8211; HCG Diet</title>
		<link>http://beyonddietpodcast.com/?p=595</link>
		<comments>http://beyonddietpodcast.com/?p=595#comments</comments>
		<pubDate>Fri, 23 Jul 2010 23:22:54 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[HGC Diet]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=595</guid>
		<description><![CDATA[Does the HGC Diet really work? It In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and Dan Rodriguez reveal the truth about the HCG diet and why it’s all the craze. This week’s music break: Strange and Beautiful by Aqualung]]></description>
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		<item>
		<title>BDP 053 &#8211; Lead Found in Protein Powders</title>
		<link>http://beyonddietpodcast.com/?p=584</link>
		<comments>http://beyonddietpodcast.com/?p=584#comments</comments>
		<pubDate>Fri, 16 Jul 2010 03:46:08 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Lead Poisoning]]></category>
		<category><![CDATA[Protein Supplements]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=584</guid>
		<description><![CDATA[Are protein supplements safe? A study by Consumer Reports magazine finds that several popular protein drinks contain potentially dangerous levels of heavy metals. In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and Dan Rodriguez discuss everything you need to know about lead poisoning. From how lead get in our food supply to what [...]]]></description>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 052 &#8211; Special Guest: Tosca Reno author of the Eat Clean Diet</title>
		<link>http://beyonddietpodcast.com/?p=530</link>
		<comments>http://beyonddietpodcast.com/?p=530#comments</comments>
		<pubDate>Sun, 27 Jun 2010 04:26:05 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Eat Clean Diet]]></category>
		<category><![CDATA[Tosca Reno]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=530</guid>
		<description><![CDATA[In this episode of Beyond Diet, Dan Rodriguez interviews author, nutritional and fitness expert Tosca Reno. Tosca is a the author the popular Eat-Clean Diet® books that reveal an easy to follow yet effectively powerful solution to getting lean, strong and healthy. The Eat-Clean Diet is about treating your body right. It is eating the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 051 &#8211; The Truth About Water</title>
		<link>http://beyonddietpodcast.com/?p=521</link>
		<comments>http://beyonddietpodcast.com/?p=521#comments</comments>
		<pubDate>Thu, 17 Jun 2010 00:24:31 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Proper Hydration]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=521</guid>
		<description><![CDATA[Are you drinking enough water? Can too much water be bad for you? In this episode of Beyond Diet Podcast, nutritionist Keith Klein and Dan Rodriguez discuss everything you need to know about the important role of proper hydration. Keith reveals the rules of water intake to achieve optical health. This week’s music break: Brazillion [...]]]></description>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 050 &#8211; Jeff Willet Part 2 and P90X</title>
		<link>http://beyonddietpodcast.com/?p=513</link>
		<comments>http://beyonddietpodcast.com/?p=513#comments</comments>
		<pubDate>Sat, 05 Jun 2010 20:25:27 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Get Lean]]></category>
		<category><![CDATA[Jeff Willet]]></category>
		<category><![CDATA[Muscle Confusion]]></category>
		<category><![CDATA[P90X]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=513</guid>
		<description><![CDATA[P90X is one of the hottest selling DVD fitness programs out there but does it really work? In this episode of Beyond Diet, Dan Rodriguez is joined by IFBB Bodybuilder Jeff Willet to discuss the effectiveness of a P90X muscle confusion program to ultimately change your body. Links from the show: Jeff Willet’s website P90X [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=513</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 049 &#8211; Fat Loss Intolerance</title>
		<link>http://beyonddietpodcast.com/?p=509</link>
		<comments>http://beyonddietpodcast.com/?p=509#comments</comments>
		<pubDate>Wed, 19 May 2010 03:02:47 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Fat Loss Intolerance]]></category>
		<category><![CDATA[Kim Porterfield]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=509</guid>
		<description><![CDATA[Are you exercising hard and eating healthy but you still can’t lose weight? In this episode of Beyond Diet, Nutritionist Kim Porterfield joins Dan Rodriguez. Kim discusses how she uncovers her client fat loss intolerance by asking specific questions. Some of the causes are truly shocking.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=509</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 048 &#8211; Special Guest: Jeff Willet, IFBB Pro Bodybuilder</title>
		<link>http://beyonddietpodcast.com/?p=504</link>
		<comments>http://beyonddietpodcast.com/?p=504#comments</comments>
		<pubDate>Thu, 15 Apr 2010 03:42:08 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Jeff Willet]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=504</guid>
		<description><![CDATA[In this episode of Beyond Diet, Dan Rodriguez interviews IFBB Pro Bodybuilder Jeff Willet. Jeff is one of the world’s greatest lifetime drug free athletes. His focus and dedication has helped him realized his ultimate bodybuilding goal of earning IFBB professional status by winning the overall NPC Team Universe Championship in 2003. He is a [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=504</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 047 &#8211; Lee Labrada: 10 Dangerous Pitfalls to Progress</title>
		<link>http://beyonddietpodcast.com/?p=494</link>
		<comments>http://beyonddietpodcast.com/?p=494#comments</comments>
		<pubDate>Sat, 03 Apr 2010 15:10:11 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Avoiding Pitfalls]]></category>
		<category><![CDATA[Lee Labrada]]></category>
		<category><![CDATA[Self Change]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=494</guid>
		<description><![CDATA[In this episode of Beyond Diet, legendary professional bodybuilder Lee Labrada joins the show as host along with Dan Rodriguez. They discuss in detail the 10 dangerous pitfalls that keep people from getting into the best shape ever. Links from the show: Lee’s FREE 12 week body challenge This week’s music break: New Born by [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=494</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 046 &#8211; Special Guest: Dr. Roxanne Edrington</title>
		<link>http://beyonddietpodcast.com/?p=486</link>
		<comments>http://beyonddietpodcast.com/?p=486#comments</comments>
		<pubDate>Thu, 18 Mar 2010 03:33:12 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Dr. Roxanne Edrington]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=486</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Dan Rodriguez interviews Dr. Roxanne Edrington. Dr. Roxanne Edrington is a doctor of Chiropractic (DC), a clinical nutritionist (CCN), Board Certified Naturopathic Physician, and is certified in Functional Medicine and Applied Kinesiology. She has a long list of credentials and awards in the world of bodybuilding including Mrs. [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=486</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 045 &#8211; Migraine Headaches</title>
		<link>http://beyonddietpodcast.com/?p=480</link>
		<comments>http://beyonddietpodcast.com/?p=480#comments</comments>
		<pubDate>Fri, 05 Mar 2010 19:26:44 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Migraine Headaches]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=480</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss everything you need to know about migraine headaches. Keith reveals how diet and lifestyle may cause them and how to seek medical help so you can eliminate them all together.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=480</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Don&#8217;t Let Congress Take Away Our Supplements!</title>
		<link>http://beyonddietpodcast.com/?p=474</link>
		<comments>http://beyonddietpodcast.com/?p=474#comments</comments>
		<pubDate>Fri, 26 Feb 2010 18:56:43 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Government Control]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=474</guid>
		<description><![CDATA[On February 3, 2010, Senators John McCain and Byron Dorgan introduced S. 3002, a bill entitled, The Dietary Supplement Safety Act. The supposed purpose of the bill is to make dietary supplements &#8220;safer.&#8221; This is ironic because dietary supplements are already hundreds of times safer than either prescription or over-the-counter drugs. The real purpose of [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=474</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BDP 044 &#8211; Medical Research Scams Exposed</title>
		<link>http://beyonddietpodcast.com/?p=470</link>
		<comments>http://beyonddietpodcast.com/?p=470#comments</comments>
		<pubDate>Fri, 26 Feb 2010 03:21:30 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Research Scams]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=470</guid>
		<description><![CDATA[Could the results of peer reviewed medical studies be fake? In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss how number of years, a well known medical researcher scammed over 21 studies. Keith shows you how to avoid being misinformed when new studies and research are released.]]></description>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 043 &#8211; Heart Disease Prevention &amp; Reduction</title>
		<link>http://beyonddietpodcast.com/?p=463</link>
		<comments>http://beyonddietpodcast.com/?p=463#comments</comments>
		<pubDate>Wed, 10 Feb 2010 03:15:08 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Heart Disease]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=463</guid>
		<description><![CDATA[Heart disease in the number one cause of death in America. In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss the latest studies and how to prevent and possibly reverse heart disease through diet, exercise and proper supplementation.]]></description>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 042 &#8211; Organic Foods</title>
		<link>http://beyonddietpodcast.com/?p=458</link>
		<comments>http://beyonddietpodcast.com/?p=458#comments</comments>
		<pubDate>Sun, 24 Jan 2010 20:13:43 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Food Inc.]]></category>
		<category><![CDATA[Free Range]]></category>
		<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[Pesticides]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=458</guid>
		<description><![CDATA[With the increasing popularity of organic foods, one may question if it’s really healthier or better for the environment. Is organic worth the added expense? In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez uncover the truth about organic foods and how you can properly educate yourself so you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 041 &#8211; The Truth About Fiber</title>
		<link>http://beyonddietpodcast.com/?p=453</link>
		<comments>http://beyonddietpodcast.com/?p=453#comments</comments>
		<pubDate>Sun, 17 Jan 2010 05:02:40 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Colon Health]]></category>
		<category><![CDATA[Fiber]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=453</guid>
		<description><![CDATA[Ever wonder if you&#8217;re getting enough fiber in your diet? Is fiber really necessary for health or weight loss? In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss everything you need to know about fiber.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=453</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 040 &#8211; Top 10 Weight Loss Tips of 2009</title>
		<link>http://beyonddietpodcast.com/?p=442</link>
		<comments>http://beyonddietpodcast.com/?p=442#comments</comments>
		<pubDate>Mon, 28 Dec 2009 02:49:05 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Holiday Weight Gain]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=442</guid>
		<description><![CDATA[Want to start the New Year right and undo all the Holiday naughty eating that you’ve been doing? In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss the top 10 weight loss tips.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=442</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 039 &#8211; Cutting Edge Bodybuilding Secrets</title>
		<link>http://beyonddietpodcast.com/?p=437</link>
		<comments>http://beyonddietpodcast.com/?p=437#comments</comments>
		<pubDate>Tue, 15 Dec 2009 01:56:34 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Bodybuilding Contest Preparation]]></category>
		<category><![CDATA[Getting Lean]]></category>
		<category><![CDATA[Getting Ripped]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=437</guid>
		<description><![CDATA[Are you thinking about competing in a bodybuilding or figure show? Maybe you’re fitness model and have an upcoming photo shoot. How about an upcoming event where you want to look your absolute best? In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss the ultimate bodybuilding secrets. Keith [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=437</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP039_contest_prep.mp3" length="38821996" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 038 &#8211; Changing Your Self Image</title>
		<link>http://beyonddietpodcast.com/?p=431</link>
		<comments>http://beyonddietpodcast.com/?p=431#comments</comments>
		<pubDate>Thu, 03 Dec 2009 20:47:23 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Positive Change]]></category>
		<category><![CDATA[Self image]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=431</guid>
		<description><![CDATA[They say that the key to success is to have a positive self image but is it really that easy? Is it possible to change how you see yourself? In the this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez uncover the truth behind what it takes to change a bad [...]]]></description>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 037 &#8211; The Biggest Loser</title>
		<link>http://beyonddietpodcast.com/?p=412</link>
		<comments>http://beyonddietpodcast.com/?p=412#comments</comments>
		<pubDate>Sat, 21 Nov 2009 14:43:43 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Holiday Tips]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=412</guid>
		<description><![CDATA[With the growing popularity of the American reality TV show The Biggest Loser, more and more people are seeking the ultimate solution to weight loss. Is the Biggest Loser method the best way to win the battle of the bulge? In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=412</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP037_biggest_loser.mp3" length="35906782" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 036 &#8211; Fitness Myths &amp; Interview with Sharon Reitman from Smart Meals</title>
		<link>http://beyonddietpodcast.com/?p=396</link>
		<comments>http://beyonddietpodcast.com/?p=396#comments</comments>
		<pubDate>Fri, 13 Nov 2009 02:08:32 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Fitness Myths]]></category>
		<category><![CDATA[Sharon Reitman]]></category>
		<category><![CDATA[Smart Meals]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=396</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss and debunk the latest fitness myths. Also Dan interviews Sharon Reitman the founder of Smart Meals a Houston, Texas based food service that offer great tasting freshly prepared low fat healthy meals. Link from the show: Smart Meals]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=396</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP036_fitness_myths.mp3" length="45301632" type="audio/mpeg" />
		</item>
		<item>
		<title>Recall of 65 Dietary Supplements That May Contain Steroids</title>
		<link>http://beyonddietpodcast.com/?p=388</link>
		<comments>http://beyonddietpodcast.com/?p=388#comments</comments>
		<pubDate>Fri, 06 Nov 2009 03:11:08 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[FDA Recall]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=388</guid>
		<description><![CDATA[On November 3, 2009, as part of its ongoing cooperation with the Food and Drug Administration ("FDA"), Bodybuilding.com, LLC (the “Company") announced that it is conducting a voluntary nationwide and international recall of all lots and expiration dates of 65 dietary supplement products (the "Recalled Products") described on the attached list, that were sold through the Company's website, www.bodybuilding.com.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=388</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BDP 035 &#8211; Robert Kenner, Director of Food, Inc.</title>
		<link>http://beyonddietpodcast.com/?p=368</link>
		<comments>http://beyonddietpodcast.com/?p=368#comments</comments>
		<pubDate>Tue, 03 Nov 2009 03:04:29 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Inc.]]></category>
		<category><![CDATA[Media Food Chain]]></category>
		<category><![CDATA[Robert Kenner]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=368</guid>
		<description><![CDATA[In this special episode of Beyond Diet Podcast, Dan Rodriguez interviews Robert Kenner the director of the film Food, Inc. Food, Inc. is an eye opening documentary that reveals the truth behind our food supply and how the food media chain deliberately keeps consumers in the dark. A handful of giant food corporations control 80% [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=368</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP035_kenner_foodinc.mp3" length="20716042" type="audio/mpeg" />
		</item>
		<item>
		<title>Podcast listener Kristy Wilce Wins at NPC Figure Competition</title>
		<link>http://beyonddietpodcast.com/?p=359</link>
		<comments>http://beyonddietpodcast.com/?p=359#comments</comments>
		<pubDate>Sun, 01 Nov 2009 19:59:45 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kristy Wilce]]></category>
		<category><![CDATA[NPC]]></category>
		<category><![CDATA[Podcast listener]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=359</guid>
		<description><![CDATA[Podcast listener Kristy Wilce competed at the 2009 NPC Figure competition in San Francisco. Nutritionist Kim Porterfield worked with her to get her in tip top shape. Kristy placed second place in the Class B division. She competes again November 7th. Congratulations Kristy on your incredible feat and good luck!]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=359</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BDP 034 &#8211; Is Plastic Surgery the Answer?</title>
		<link>http://beyonddietpodcast.com/?p=357</link>
		<comments>http://beyonddietpodcast.com/?p=357#comments</comments>
		<pubDate>Fri, 30 Oct 2009 00:00:04 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Plastic Surgery]]></category>
		<category><![CDATA[Reduce Body Fat]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=357</guid>
		<description><![CDATA[Do you have body fat in you abs or hips that wont go away regardless of how well you eat and train? Do you suffer from excessive sagging skin after a significant amount of weight loss? In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and Dan Rodriguez discuss the pros and cons of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 033 &#8211; Beating Diabetes</title>
		<link>http://beyonddietpodcast.com/?p=350</link>
		<comments>http://beyonddietpodcast.com/?p=350#comments</comments>
		<pubDate>Tue, 20 Oct 2009 01:32:17 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Insulin Resistance]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=350</guid>
		<description><![CDATA[There are 23.6 million people in the United States, or 8% of the population, who have diabetes. The incidents of insulin resistance and and in particular Type 2 diabetes is exploding world wide. In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss the causes, symptoms, and solutions to preventing [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP033_diabetes.mp3" length="34526213" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 032 &#8211; Taxes on Sugary Beverages</title>
		<link>http://beyonddietpodcast.com/?p=346</link>
		<comments>http://beyonddietpodcast.com/?p=346#comments</comments>
		<pubDate>Mon, 12 Oct 2009 14:41:29 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Goverment control]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Sugary Beverages]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=346</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Nutritionist Keith Klein and co-host Dan Rodriguez discuss the recent controversial notion of the government taxing sugary beverages. What do you think? Do you feel that it’s a good move? Should the Government tax us for consuming sugary beverages?]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=346</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP032_sugar_taxes.mp3" length="34069001" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 031 &#8211; Power Cooking &amp; Special Guest: Nutritionist Kim Porterfield</title>
		<link>http://beyonddietpodcast.com/?p=338</link>
		<comments>http://beyonddietpodcast.com/?p=338#comments</comments>
		<pubDate>Fri, 04 Sep 2009 21:24:31 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Cook Books]]></category>
		<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Power Cooking]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=338</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Nutritionist Kim Porterfield joins Dan Rodriguez as co-host. Kim shares her unique and efficient system of Power Cooking. This system will easily allow you to prepare quick and delicious meals so you can get in to great shape and excellent health. You’ll learn how to spend only 30 [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=338</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP031_power_cooking.mp3" length="31407500" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 029 &#8211; New Fat Burning Hormone Discovered!</title>
		<link>http://beyonddietpodcast.com/?p=298</link>
		<comments>http://beyonddietpodcast.com/?p=298#comments</comments>
		<pubDate>Mon, 10 Aug 2009 00:38:01 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Cookie Diet]]></category>
		<category><![CDATA[Fat Burning Hormone]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=298</guid>
		<description><![CDATA[Is this the end of obesity as we know it? Learn about the latest research of a newly discovered hormone that will burn body fat unlike any else. Nutritionist Keith Klein discuss dynamic results results of a multi-year scientific study. Keith and Dan also discuss the wildly popular cookie diet.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=298</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP029_cookie_diet.mp3" length="25138964" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 028 &#8211; The Secret to Living Longer</title>
		<link>http://beyonddietpodcast.com/?p=283</link>
		<comments>http://beyonddietpodcast.com/?p=283#comments</comments>
		<pubDate>Fri, 31 Jul 2009 13:06:49 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Longevity]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=283</guid>
		<description><![CDATA[Is it possible to increase your life span while increasing your health? In this episode of Beyond Diet Podcast nutritionist Keith Klein and Dan Rodriguez discuss the important factors that contribute to longevity. Links from the show: Healthy at 100 Eat to Live]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=283</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 027 &#8211; Eating Disorders</title>
		<link>http://beyonddietpodcast.com/?p=281</link>
		<comments>http://beyonddietpodcast.com/?p=281#comments</comments>
		<pubDate>Fri, 17 Jul 2009 02:20:07 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[Bulimija]]></category>
		<category><![CDATA[Eating Disorder]]></category>
		<category><![CDATA[OCD]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=281</guid>
		<description><![CDATA[Here are some interesting facts: It is estimated that 8 million Americans have an eating disorder – seven million women and one million men. Eating disorders have the highest mortality rate of any mental illness. In this episode of Beyond Diet nutritionist Keith Klein and Dan Rodriguez discuss the different types of eating disorders including [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=281</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>FDA investigators discovered live and dead rodents and rodent urine, feces in protein supplements.</title>
		<link>http://beyonddietpodcast.com/?p=276</link>
		<comments>http://beyonddietpodcast.com/?p=276#comments</comments>
		<pubDate>Tue, 14 Jul 2009 19:41:11 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[FDA Press Release]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=276</guid>
		<description><![CDATA[FDA NEWS RELEASE For Immediate Release: July 10, 2009 Media Inquiries: Siobhan DeLancey, 301-796-4668, siobhan.delancey@fda.hhs.gov Consumer Inquiries: 888-INFO-FDA FDA Takes Enforcement Action Against Three New Jersey Dietary Supplement and Protein Powder Manufacturers Companies failed to declare allergens in products and correct filthy conditions The U.S. Department of Justice, on behalf of the U.S. Food and [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=276</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BDP 026 &#8211; Special Guest: Lee Labrada</title>
		<link>http://beyonddietpodcast.com/?p=273</link>
		<comments>http://beyonddietpodcast.com/?p=273#comments</comments>
		<pubDate>Tue, 07 Jul 2009 21:20:06 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Get Lean]]></category>
		<category><![CDATA[Lean Promise]]></category>
		<category><![CDATA[Lee Labrada]]></category>
		<category><![CDATA[Sports Nutrition]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=273</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Keith Klein and Dan Rodriguez interview one of the world’s best-known and celebrated bodybuilding legends, Lee Labrada. Lee holds 22 professional bodybuilding titles, including the IFBB Mr. Universe. He is one of few pro bodybuilders in history to consistently place in the top four at the Mr. Olympia [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=273</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP026_Lee_Labrada.mp3" length="29782991" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 025 &#8211; Truth About BMI and Body Composition Tests</title>
		<link>http://beyonddietpodcast.com/?p=263</link>
		<comments>http://beyonddietpodcast.com/?p=263#comments</comments>
		<pubDate>Fri, 26 Jun 2009 01:59:06 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[Body Composition]]></category>
		<category><![CDATA[Ideal Body Weight]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=263</guid>
		<description><![CDATA[Do you want to know what’s your ideal body weight? In this episode of Beyond Diet Podcast, Keith Klein and Dan Rodriguez reveal the truth about body composition analysis. Keith explains how the BMI formula is just not right if you’re looking to be lean be and healthy. They also discuss the strengths and weaknesses [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=263</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP025_BMI.mp3" length="30043250" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 024 &#8211; The Adverse Effects of Yo Yo Dieting</title>
		<link>http://beyonddietpodcast.com/?p=256</link>
		<comments>http://beyonddietpodcast.com/?p=256#comments</comments>
		<pubDate>Fri, 19 Jun 2009 00:52:46 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Get Lean]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Yo Yo Dieting]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=256</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Keith Klein and Dan Rodriguez reveal the adverse effects of yo yo dieting. Keith explains how this vicious cycle can ruin ones metabolism and cause continuous fat gain. He shares practical and extremely affective solutions to avoid yo yo dieting all together so you can get lean and [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=256</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP024_Yo_Yo_Diets.mp3" length="20660615" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 023 &#8211; Special Guest: TS Wiley, creator of The Wiley Protocol natural hormone replacement</title>
		<link>http://beyonddietpodcast.com/?p=244</link>
		<comments>http://beyonddietpodcast.com/?p=244#comments</comments>
		<pubDate>Mon, 08 Jun 2009 06:00:44 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Bio-rhythm]]></category>
		<category><![CDATA[Hormone Replacement Therapy]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[TS Wiley]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=244</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Keith Klein interviews female hormone therapy specialist TS Wiley. She is the creator of The Wiley Protocol a natural hormone replacement therapy that based is on a woman’s natural bio-rhythm. Her revolutionary discovery is the fact that it’s the rhythm that matters in the accurate physiological replacement of [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=244</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 022 &#8211; Avoiding Food Label Deception</title>
		<link>http://beyonddietpodcast.com/?p=241</link>
		<comments>http://beyonddietpodcast.com/?p=241#comments</comments>
		<pubDate>Wed, 03 Jun 2009 01:28:22 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Male Andropause]]></category>
		<category><![CDATA[Power Cooking]]></category>
		<category><![CDATA[Proper Hydration]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=241</guid>
		<description><![CDATA[In this episode of Beyond Diet Podcast, Keith Klein and Dan Rodriguez discuss how the food industry trick consumers into thinking that junk foods are healthy by using deceiving packaging and giving the wrong information. Keith shows you how to avoid being trapped and how to read labels so you can make better food choices. [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=241</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP022_Food_Labels.mp3" length="32095499" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 021 &#8211; The Process of Self Change</title>
		<link>http://beyonddietpodcast.com/?p=233</link>
		<comments>http://beyonddietpodcast.com/?p=233#comments</comments>
		<pubDate>Wed, 20 May 2009 03:21:54 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Changing]]></category>
		<category><![CDATA[Medifast]]></category>
		<category><![CDATA[Self Change]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=233</guid>
		<description><![CDATA[It seems like more than ever, everyone desires some type of change. Whether is physical, psychological or both, most people find it extremely difficult to change. In this episode of Beyond Diet Podcast, Keith Klein and Dan Rodriguez discuss the process of self change. Keith breaks down and reveals a step by step process on [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=233</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP021_Self_Change.mp3" length="30828230" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 020 &#8211; The Dangers of Fat Burners</title>
		<link>http://beyonddietpodcast.com/?p=221</link>
		<comments>http://beyonddietpodcast.com/?p=221#comments</comments>
		<pubDate>Tue, 12 May 2009 01:12:47 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[House Bill 3528]]></category>
		<category><![CDATA[Hydroxycut]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=221</guid>
		<description><![CDATA[With the recent FDA’s banning of Hydroxycut most people are talking about the safety of dietary pills and fat burners. In this episode of Beyond Diet Podcast Keith Klein and Dan Rodriguez discuss the potential dangers of these products. Keith also gives an update on proposed House Bill 3528 from Beyond Diet Podcast episode 17. [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=221</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP020_Fat_burners.mp3" length="29213739" type="audio/mpeg" />
		</item>
		<item>
		<title>FDA Warns Consumers to Stop Using Hydroxycut Products</title>
		<link>http://beyonddietpodcast.com/?p=214</link>
		<comments>http://beyonddietpodcast.com/?p=214#comments</comments>
		<pubDate>Wed, 06 May 2009 16:38:27 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[Hydroxycut]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=214</guid>
		<description><![CDATA[Dietary Supplements Linked to One Death; Pose Risk of Liver Injury]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=214</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BDP 019 &#8211; Does Stress Make You Fat?</title>
		<link>http://beyonddietpodcast.com/?p=206</link>
		<comments>http://beyonddietpodcast.com/?p=206#comments</comments>
		<pubDate>Tue, 05 May 2009 01:25:28 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Reduce Stress]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=206</guid>
		<description><![CDATA[Is stress the reason why most Americans are overweight? In this episode Keith Klein and Dan Rodriguez identify the causes of stress and how it affects your body. They reveals effective ways to reduce stress and how to use positive stress get what you want. Recommended Books: Think and Grow Rich The Psychology of Winning]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=206</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP019_Stress.mp3" length="28384959" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 018 &#8211; Childhood Obesity</title>
		<link>http://beyonddietpodcast.com/?p=199</link>
		<comments>http://beyonddietpodcast.com/?p=199#comments</comments>
		<pubDate>Fri, 24 Apr 2009 17:31:25 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[Feeding Children]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=199</guid>
		<description><![CDATA[In this episode Keith and Dan talk about the sky rocketing trend of childhood obesity. Keith offers solutions on how to prepare healthy meals that your child will love and how to get the best results from a psychological and emotional point of view.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=199</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/beyonddiet/BDP018_Childhood_Obesity.mp3" length="39182061" type="audio/mpeg" />
		</item>
		<item>
		<title>BDP 017 &#8211; Talking About Food Can be Illegal</title>
		<link>http://beyonddietpodcast.com/?p=187</link>
		<comments>http://beyonddietpodcast.com/?p=187#comments</comments>
		<pubDate>Tue, 14 Apr 2009 01:19:44 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[House Bill 3528]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=187</guid>
		<description><![CDATA[In this episode Keith and Dan talk about a growing movement that most people are not aware of that may limit our rights where we get our information about nutrition. There is group of Registered Dietitians that have introduced a bill called House Bill 3528 that will outlaw all nutritionists within the State of Texas. [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=187</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		</item>
		<item>
		<title>BDP 016 &#8211; The Truth About Cancer</title>
		<link>http://beyonddietpodcast.com/?p=153</link>
		<comments>http://beyonddietpodcast.com/?p=153#comments</comments>
		<pubDate>Fri, 03 Apr 2009 00:48:28 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Chemo Therapy]]></category>
		<category><![CDATA[Eating Nuts]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=153</guid>
		<description><![CDATA[The internet is full of confusing and sometimes misleading information about cancer. In this episode Keith and Dan discuss the facts about cancer including the latest research, treatments and prevention. We also answer listeners questions about eating nuts and treating cellulite. Links from the show: www.isolagen.com http://www.spectracell.com/lab-services/ http://www.cancer.org/downloads/STT/2008CAFFfinalsecured.pdf]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=153</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 015 &#8211; Male “Menopause” Andropause</title>
		<link>http://beyonddietpodcast.com/?p=116</link>
		<comments>http://beyonddietpodcast.com/?p=116#comments</comments>
		<pubDate>Thu, 26 Mar 2009 05:00:52 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Andropause]]></category>
		<category><![CDATA[Male Menopause]]></category>
		<category><![CDATA[Testosterone]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=116</guid>
		<description><![CDATA[Did you know that 40 million American men suffer from andropause, the male version of menopause? In this episode Keith and Dan discuss what it is, how to detect the signs and how to best treat andropause. We also answer listener’s questions. Link from the show: Are your supplements effective? Find out here: Consumer Lab]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=116</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		</item>
		<item>
		<title>BDP 014 &#8211; Food Toxin Acrylamide</title>
		<link>http://beyonddietpodcast.com/?p=96</link>
		<comments>http://beyonddietpodcast.com/?p=96#comments</comments>
		<pubDate>Thu, 19 Mar 2009 02:58:35 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Acrylamide]]></category>
		<category><![CDATA[Food Toxin]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=96</guid>
		<description><![CDATA[In this eye opening episode Keith and Dan discuss Acrylamide and how this food toxin is created in our food supply. They’ll show you how to minimize exposure to this cancer causing chemical. We also answer a listener’s question about dietary allergies. Link from the show: FDA List of Survey Data on Acrylamide]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=96</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 013 &#8211; Staying Motivated</title>
		<link>http://beyonddietpodcast.com/?p=16</link>
		<comments>http://beyonddietpodcast.com/?p=16#comments</comments>
		<pubDate>Fri, 06 Mar 2009 05:24:23 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Staying Motivated]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=16</guid>
		<description><![CDATA[Are you having problems staying motivated? In this episode Keith and Dan reveal the secrets to staying motivated. They discuss the psychological reasons why most people fall into the inactivity trap and how to avoid it or quickly snap out of it.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=16</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 012 &#8211; Workout Less &#8211; Get Better Results</title>
		<link>http://beyonddietpodcast.com/?p=18</link>
		<comments>http://beyonddietpodcast.com/?p=18#comments</comments>
		<pubDate>Thu, 26 Feb 2009 05:25:42 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Better Workout Results]]></category>
		<category><![CDATA[Workout less]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=18</guid>
		<description><![CDATA[Are you spending hours at the gym and seeing little results? Keith and Dan reveal how you can get better results by exercising less. They discuss how to get most out of your workout in the shortest amount of time.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=18</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 011 &#8211; Cellulite: Causes &amp; Solutions</title>
		<link>http://beyonddietpodcast.com/?p=21</link>
		<comments>http://beyonddietpodcast.com/?p=21#comments</comments>
		<pubDate>Thu, 19 Feb 2009 05:27:18 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Beyond Diet]]></category>
		<category><![CDATA[Cellulite]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=21</guid>
		<description><![CDATA[Keith and Dan discuss the truth about what causes cellulite and how to prevent and effectively eliminate it. We also answer listeners questions about the Acai berry juice craze and fringe diets.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=21</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		</item>
		<item>
		<title>BDP 010 &#8211; Understanding Carbohydrates</title>
		<link>http://beyonddietpodcast.com/?p=23</link>
		<comments>http://beyonddietpodcast.com/?p=23#comments</comments>
		<pubDate>Wed, 11 Feb 2009 05:28:42 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Beyond Diet]]></category>
		<category><![CDATA[Keith Klein]]></category>
		<category><![CDATA[Understanding Carbohydrates]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=23</guid>
		<description><![CDATA[Confused about Carbs?  Then this is the episode for you. Keith and Dan discuss the different kinds of carbohydrates and what critical role they play in your diet.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=23</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BPD 009 &#8211; Heart Burn (Acid Reflux) Myths &amp; Solutions</title>
		<link>http://beyonddietpodcast.com/?p=25</link>
		<comments>http://beyonddietpodcast.com/?p=25#comments</comments>
		<pubDate>Mon, 09 Feb 2009 05:30:02 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[Myths & Solutions]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=25</guid>
		<description><![CDATA[Keith &#38; Dan discuss the truth about heart burn. Learn what foods to avoid and diet solutions to prevent onset of acid reflux.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=25</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 008 &#8211; How to Succeed on a Vegetarian Diet</title>
		<link>http://beyonddietpodcast.com/?p=27</link>
		<comments>http://beyonddietpodcast.com/?p=27#comments</comments>
		<pubDate>Wed, 21 Jan 2009 05:32:36 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=27</guid>
		<description><![CDATA[Think you can’t get results or be healthy on a vegetarian diet? Think again. Keith and Dan discuss how to successfully implement a vegetarian lifestyle. We’ll also discuss the simple steps you can take to successfully prepare and pack your food.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=27</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 007 &#8211; How to Win the Calorie Game</title>
		<link>http://beyonddietpodcast.com/?p=30</link>
		<comments>http://beyonddietpodcast.com/?p=30#comments</comments>
		<pubDate>Thu, 15 Jan 2009 05:33:37 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Beyond Diet]]></category>
		<category><![CDATA[Understanding Calories]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=30</guid>
		<description><![CDATA[In this episode we answer questions from our listeners including how to motivate an unmotivated partner and how much protein is too much protein. We also discuss how win the calorie game so you can achieve that sculpted look once and for all.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=30</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 006 &#8211; Energy Drinks: Friend or Foe?</title>
		<link>http://beyonddietpodcast.com/?p=32</link>
		<comments>http://beyonddietpodcast.com/?p=32#comments</comments>
		<pubDate>Thu, 08 Jan 2009 05:34:45 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Energy Drinks]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=32</guid>
		<description><![CDATA[In this episode Keith and Dan discuss energy drinks and the now wildly popular energy shots. We take a an energy shot product and discuss each ingredient one by one, uncovering the truth behind the claims. We&#8217;ll show you the most effective and healthiest way to get and mantain energy. You may be shock with [...]]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=32</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 005 &#8211; Have a Great New Year &#8211; Relapse Free</title>
		<link>http://beyonddietpodcast.com/?p=34</link>
		<comments>http://beyonddietpodcast.com/?p=34#comments</comments>
		<pubDate>Wed, 31 Dec 2008 05:36:05 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Beyond Diet Podcast]]></category>
		<category><![CDATA[New Year's Resolution]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=34</guid>
		<description><![CDATA[In this episode we reveal what causes relapse and how to avoid them. You&#8217;ll also learn why New Year resolutions don&#8217;t work and how to use the power of thought to have successful year.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=34</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 004 &#8211; How to Get a Six Pack &amp; Avoid a Pot Belly</title>
		<link>http://beyonddietpodcast.com/?p=13</link>
		<comments>http://beyonddietpodcast.com/?p=13#comments</comments>
		<pubDate>Thu, 18 Dec 2008 05:03:22 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Beyond Diet]]></category>
		<category><![CDATA[Dan Rodriguez]]></category>
		<category><![CDATA[Keith Klein]]></category>
		<category><![CDATA[Pot Belly]]></category>
		<category><![CDATA[Six Pack Abs]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=13</guid>
		<description><![CDATA[In this episode we reveal what causes pot bellies and what you can to do avoid them. We also discuss how to get the perfect six pack abs and truth and myths of liposuction. Keith &#38; Dan also reveal the shocking truth about lead contamination in supplements. Link from the show: http://www.consumerlab.com]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=13</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 003 &#8211; Fat Burners &amp; Artificial Sweeteners</title>
		<link>http://beyonddietpodcast.com/?p=11</link>
		<comments>http://beyonddietpodcast.com/?p=11#comments</comments>
		<pubDate>Mon, 15 Dec 2008 05:01:22 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Artificial Sweetners]]></category>
		<category><![CDATA[Beyond Diet]]></category>
		<category><![CDATA[Dan Rodriguez]]></category>
		<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[Keith Klein]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=11</guid>
		<description><![CDATA[We start off discussing the truth behind fat burners and its ingredients. We also discuss why so called natural supplements aren&#8217;t always safe. We break the myths behind artificial sweeteners and help you get on the right track to losing weight for the New Year.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=11</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 002 &#8211; Avoiding Holiday Weight Gain</title>
		<link>http://beyonddietpodcast.com/?p=9</link>
		<comments>http://beyonddietpodcast.com/?p=9#comments</comments>
		<pubDate>Thu, 04 Dec 2008 04:58:30 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Beyond Diet]]></category>
		<category><![CDATA[Dan Rodriguez]]></category>
		<category><![CDATA[Holiday Weight Gain]]></category>
		<category><![CDATA[Keith Klein]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=9</guid>
		<description><![CDATA[In this episode Keith and Dan discuss how to avoid gaining weight during the Holidays. How yo-yo dieting can ruin your metabolism and what you can do to reverse its effects.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=9</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>BDP 001 &#8211; Getting Lean: Small Changes Big Results</title>
		<link>http://beyonddietpodcast.com/?p=22</link>
		<comments>http://beyonddietpodcast.com/?p=22#comments</comments>
		<pubDate>Thu, 27 Nov 2008 04:53:25 +0000</pubDate>
		<dc:creator>Dan Rodriguez</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Getting Lean]]></category>

		<guid isPermaLink="false">http://beyonddietpodcast.com/?p=7</guid>
		<description><![CDATA[Welcome to the first ever episode of the Beyond Diet Podcast. In this episode nutritionist Keith Klein and co-host Dan Rodriguez discuss the fundamental nutritional &#38; psychological aspects to losing weight. We focus on getting lean by making small permanent changes that yield big results.]]></description>
		<wfw:commentRss>http://beyonddietpodcast.com/?feed=rss2&#038;p=22</wfw:commentRss>
		<slash:comments>0</slash:comments>
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